Psychotherapy literally means to nurse the soul deriving its name from the ancient Greeks understanding of human nature and the psyche.
Psychotherapy occurs when a therapist meets with a client in a private and confidential setting to explore:-
Any difficulties the client is having or the distress he or she may be experiencing
A general dissatisfaction with life where an explanation is not readily known
A loss of a sense of direction or purpose
It is a common misconception that only individuals who experience mental health problems require psychotherapy.
In fact Psychotherapy is of great value to anyone who wishes to explore specific spiritual issues or less defined deeper questions such as who am I? or what is the purpose of my life?
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